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WELL BEING IN LIFE AND WELL BEING AT WORK

A comprehensive research direction on Well-Being in Life and Well-Being in Work, encompassing holistic approaches to personal and professional fulfilment, factors contributing to enhanced quality of life, workplace well-being initiatives, mental health advocacy, work-life balance strategies, and the intricate interplay between well-being and productivity and success.

The main focus is on research related to SDG3 “Good Health and Well-Being) and SDG8 (Decent Work and Economic Growth) and to EU Strategic Framework on Health and Safety at Work 2021-2027.


RESEARCH TEAM:

Research coordinator: Jelena Budanceva (MBA, PhD candidate), Researcher, Assistant Professor, Director of the study programmes “International cultural project management“ (Master level), “Culture management” (Bachelor level) and “Events organization” (College); Researcher  EKA University of Applied Sciences (Latvia). Now completing PhD in the field of BUSINESS ADMINISTRATION, working on the topic of Leader`s burn-out.

Jelena BudancevaActive culture manager, working in literature and art fields for more than 20 years. Author of many webinars and seminars on burn-out, happiness concepts, and mindfulness. Member of EUMMAS (European Marketing and Management Association), of the mindfulness project SPACE BAGEL and global nonprofit network The Good Future Project.

Graduated from University of Applied Sciences Zittau/Gorlitz (Germany) and Baltic International Academy (Latvia).

Scientific interests focused primarily on well-being aspects in work and studies, as well as on consumption society and its sociological aspects and culture management. Author of several studies and articles.

E-mail: jelena.budanceva@eka.edu.lv

LinkedIn profile

ORCID: https://orcid.org/ 0000-0002-5205-476X

LinkedIn profile

Research team members


CONFORMITY WITH THE OBJECTIVES SET OUT IN THE NATIONAL STRATEGIC DOCUMENTS

 

OUTCOMES

Research papers:

  • Verina, N., Strazda, A., Staube, T. & Actina, G. (2025). Digital Well-Being of Public Servants. SUSTAINABILITY, SOCIAL INNOVATIONS AND DIGITAL TRANSFORMATION, 1(1), 2025. 50-65. https://doi.org/10.2478/ssidt-2025-0005
  • Budanceva J., Briede L. (2025)  AN EXAMINATION OF PERCEIVED RISKS ASSOCIATED WITH SONG AND DANCE CELEBRATION 2023: PARTICIPANTS’ AND ORGANIZERS’ PERSPECTIVES Vol. 26 (2024): Culture Crossroads
  • Budanceva J., Užule K. (2024) EXAMINING STUDY-WORK BURNOUT AMONG WORKING STUDENTS IN LATVIA. In: Safety and Health at Work. (Scopus, Submitted)
  • Budanceva J., Briede L. (2024) An Examination of Perceived Risks Associated with Song and Dance Celebration 2023: Participants and Organizers Perspectives. In: Culture Crossroads (Scopus, Erih+. CEEOL, Submitted)
  • Budanceva J. (2023) PROFESSIONAL BURNOUT SYNDROME AMONG FEMALE TEACHING STAFF IN LATVIA. In: International Conference on Governance and Strategic Management (ICGSM), “ESG Standards and Securing Strategic Industries”, CONFERENCE PROCEEDINGS BOOK  ISBN 978-619-253-024-2 (CEEOL database)
  • Budanceva, J., Titko, J., Zarina, V. (2018). Discrimination Issues at Work: Latvian Survey // 32nd IBIMA conference, November 15-16, 2018, Seville, Spain. – Conference proceedings, pp. 1304-1311. ISBN 978-0-9998551-1-9 (SCOPUS, WOS)


Master theses:

  • 2026. Anjana Mohan. The Impact of International Yoga Festival in India on Wellbeing Awareness 


Related projects:

  • "Innovation grants for students in the interdisciplinary areas of art, culture, economics and IT” - MaKE IT. Ref.No. No. 1.1.1.3/21/A/003

RESEARCH DISSEMINATION & IMPACT

  • 2025/11/16-22 Homins A., Budanceva J., Egle A.K. Generation z in the cultural sector: exploring wellbeing and workplace expectations in latvia  16th International Creativity and Culture Conference, Kaunas Faculty Vilnius University
  • 2025/05/31. 31.05. Musical relaxation workshop. EKA, within the framework of the Student Conference Inventio
  • 2025/05/16 Budanceva J. Parallels. Creative workshops in therapeutic art. Old Riga, Dalī Art Factory
  • 2025/05/09 Budanceva J. 18th Annual Scientific Baltic Business Management Conference 2025 MAN-TECH ERA: PEOPLE AND TECHNOLOGIES BUILDING SUSTAINABLE SOCIETIES TOGETHER. Report: Promoting innovation through mindfulness: synthesizing the literature and identifying research gaps.
  • 2025/05/09 Budanceva J. Diversity of art. Creative workshops in visual arts. EKA
  • 2025/06/07 Budanceva J. Ogre Family Day, participation in the discussion Artificial Intelligence and Fake News
  • 2025/04/22 Budanceva J. Seminar: Building a Student Community: Strengthening Communication, Well-being and Belonging. EKA, within the framework of IAW
  • 2025/01/08. Budanceva J. Journey of Senses - Kauguri Youth Center, creative workshop cycle for young people
  • 20.03.2024. – Happiness day. Open event at EKA University of Applied scienes. https://www.augstskola.lv/index.php?parent=1457&lng=lva
  • 01.12.2023 – Budanceva J. Happiness concepts in the world – Baltic case. Lecture at FH Eisenstadt (Austria) for Master students.
  • 09.11.2023 – “Digital Framework for Students′ Psychological Support”. Presentation of research on need for pshychologic asuuport by students at internatinal conference FUTURE EDU2023. https://www.augstskola.lv/index.php?parent=1413&lng=lva
  • 09.06.2023 – “Professional Burnout Syndrome among Female Teaching Staff in Latvia”. Presentation in at Burgas Free university, 6th International Conference in Governance and Strategic Management (ICGSM), 2023
  • 2023. Research and prototype of chat bot for pshychological support for students FĪLIGS. Available on telegram @filigs_bot
  • 2022-2023. Research and prototype “FeelFull” within MAKE-IT project. Study on the use of colorful balls throwing to the easel for better feeling. 1st place and financial award, prototype was presented on International Academic week 2023. https://www.augstskola.lv/index.php?parent=1306&lng=lva
  • 2023. Lentjušenkova O. Article Vai vadītāju labbūtība ir svarīga? (forbesbaltic.com)
  • 2022. Hapinness season II, author of the idea – Oksana Lentjušenkova.
  • 2022. Budanceva J. Vebinārs “Kā neizdegt darbā?” (webinar How not not burn-out at work?) Laimes sezonas 2022 ietvaros. https://www.augstskola.lv/index.php?parent=1272&lng=lva
  • 01.12.2022. Lentjušenkova O. Vebinārs „Laimīgas dzīves noslēpumi“ (the secrets of happy life). https://www.augstskola.lv/index.php?parent=1261&lng=lva
  • 2022. Innovativeness Award for “Season of Happiness 2021” from Baltic Management Development Association
  • June 2022. “LAMPA” talks festival, where EKA representatives took part in the discussion “How to be happy these days”
  • 2022. Lentjušenkova O. Article Kā panākt cilvēku līdzsvarotu attīstību (forbesbaltic.com)
  • 2021. 1st Happiness season, author of the idea – O. Lentjušenkova. Laimes sezona - Ekonomikas un kultūras augstskola
  • 2021. Budanceva J. Vebinārs “Laimes koncepcijas pasaulē” (Happiness concepts in the world). https://www.youtube.com/watch?v=gLm80WOYoUs
  • 2021. Lentjušenkova O. Article Attālinātais darbs – produktivitāte VS izdegšana (forbesbaltic.com)
  • 2021. World Happiness Photography Contest (Happiness Strategy Foundation, India. https://www.happinessstrategyfoundation.org/world-happiness-2022-result

COLLABORATION WITH INDUSTRY & ACADEMIA & PUBLIC SECTOR & NGOs

Partner

Sector

Country

Activities

Qn Alliance https://qn-alliance.eu/members/

Mission Statement signed 19.01.2024.

HE

Italy, Spain, Portugal, Romania, Turkey, Germany, Poland, France, Albania

- Research activities within the Research Hub “‘One health’ and wellbeing” , https://qn-alliance.eu/q%e2%81%bf-research-hubs/  

Novikontas Maritime College https://novikontas.org/

Agreement No. 16-10/24/01

HE, VET

Business

Latvia

- Research “Relationship between Perception of Digital Transformation and Individual Psychological Capabilities of Academic Staff”

CleverPoint SIA

Agreement No. 4-17/24/

Business

Latvia

- Training on usage of CleverPoint workstation, March-May, 2024

 

 

LECTURE ON ECONOMICS

19.05.2026.

On May 14, students of the Business Economics and Marketing study programmes at EKA University of Applied Sciences attended a guest lecture by Erlands Krongorns, Leading Economist at Latvijas Banka.. The...

"HOW TO ACHIEVE MORE?"

28.04.2026.

Professional Development Seminar for Faculty and Students: "How to Achieve More?". April 29, 2026 | 2:20–5:00 p.m. | Room 303. Part 1 (55 min). “I know! I can! I do! — how not to give...

GUEST LECTURE DURING IAW

28.04.2026.

As part of International Academic Week (IAW 2026) at EKA University of Applied Sciences, students of the study programme Business Economics had the opportunity to attend a guest lecture.. Sincere thanks...

CHANGES IN WORKING HOURS

27.04.2026.

In anticipation of the national holidays, EKA University announces changes to its operating hours:. April 30: 9:00 a.m.–4:00 p.m.. May 1–4: EKA University will be closed.

STUDENTS VISIT SIA SILJA

10.04.2026.

Business Administration and Marketing students visit SIA SILJA and the Business Embassy. In April, Business Administration and Marketing students, together with Program Director Inga Shina, visited the...

STUDENTS VISIT SIA AITRADE

09.04.2026.

To give students the opportunity to participate in real projects and collaborate with companies, this semester marketing students will develop marketing plans for SIA AITRADE and then present them to the...

CHANGES IN WORKING HOURS

02.04.2026.

On Thursday, April 4, SIC will be open until 4:00 p.m.. Happy Easter!.

LIBRARY WORKING HOURS

26.03.2026.

On Friday, March 27, 2026, the library will be open until 10:30 a.m.. We apologize for any inconvenience this may cause!.

LIBRARY WORKING HOURS

10.03.2026.

On Thursday, March 12, 2026, the library will be open with a break from 10:40 a.m. to 3:00 p.m.. On Friday, March 13, 2026, the library will be open until 12:30 p.m..

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